Are you massaging your baby at home? Do you want to know where to begin? It all starts here! Listen in and discover what my hot tip is for massaging baby at home. I’ve thrown in a BONUS tip that will save a lot…
Carpal Tunnel Syndrome In Pregnancy
If you’re feeling pins and needles, numbness or pain in the hands, and it’s contributing to one of the many reasons pregnancy keeps you up at night – don’t despair! This uncomfortable part of pregnancy will be taken care of, all thanks to the variety…
What’s The Best Age to Start Baby Massage Classes?
The evidence-based First Touch Infant Massage Program is intended for babies between 0-12 months. Having said that, there are a couple considerations in choosing the best time to sign up for baby massage classes. Generally speaking, it is much easier to get started with baby…
One Thing NOT to Worry About With Infant Massage Classes
A common concern amongst many mums considering my infant massage courses, is they are worried that their baby’s crying will disturb the class. I certainly appreciate why this may be a concern, but here to reassure you that it’s not an issue at all. In…
6 Benefits of Pregnancy Massage
Pregnancy Massage is a specialised area of massage therapy. As a general guide the frequency of pregnancy massage aligns with your antenatal appointment schedule. It does depend on your health history and what you injuries you may have sustained pre-pregnancy (more about this HERE). Regular treatment…
An Unexpected Benefit of Infant Massage
When we think about the benefits of infant massage we generally focus on those relating to baby’s health and development. But rarely do we think about the benefits for parents. My attention was drawn to the beautiful hum of conversation, laced with sporadic bouts of…
Swelling In Pregnancy
A certain amount of swelling or puffiness in the hands and feet is considered normal, and commonly appears in the latter stages of pregnancy. It can cause great discomfort and make it difficult to walk, or use your hands to their usual capacity. Not to…
Surviving Family Gatherings Without Overstimulating Baby
Welcoming a new baby into the family often means getting together in large groups with family and friends. It’s a wonderful thing to share your little bundle of joy with those nearest and dearest to you. There is always a plethora of expert baby cuddlers…
Pregnancy Massage Matters: It’s all in the timing
How often should you schedule your pregnancy massage appointments in order to take good care of yourself and your baby? I am frequently asked by my pregnancy massage mums-to-be, how often they should visit the massage table. The general guide for pregnancy massage frequency, as…
Project Motherhood – The Thinking Woman’s Guide to Getting Things Done
When you are given a new project at work, you manage it like a pro: What’s the end goal? When do we need to be there? How much can I spend? Who’s on the team to help me get there? Motherhood can be one of…
