Swelling In Pregnancy

November 13th, 2016

A certain amount of swelling or puffiness in the hands and feet is considered normal, and commonly appears in the latter stages of pregnancy.  It can cause great discomfort and make it difficult to walk, or use your hands to their usual capacity.  Not to…

Pregnancy Massage Matters: It’s all in the timing

August 9th, 2014

How often should you schedule your pregnancy massage appointments in order to take good care of yourself and your baby? I am frequently asked by my pregnancy massage mums-to-be, how often they should visit the massage table. The general guide for pregnancy massage frequency, as…

I Don’t Jump Out of Helicopters

June 26th, 2014

Infant Massage: an ally for families I love working with parents to support them in developing their relationship with their baby through infant massage.  At every class I teach, I see  the engagement between parent and baby grow in their own unique ways. This relationship…