Pregnancy Massage is a specialised area of massage therapy. As a general guide the frequency of pregnancy massage aligns with your antenatal appointment schedule. It does depend on your health history and what you injuries you may have sustained pre-pregnancy (more about this HERE). Regular treatment…
An Unexpected Benefit of Infant Massage
When we think about the benefits of infant massage we generally focus on those relating to baby’s health and development. But rarely do we think about the benefits for parents. My attention was drawn to the beautiful hum of conversation, laced with sporadic bouts of…
Swelling In Pregnancy
A certain amount of swelling or puffiness in the hands and feet is considered normal, and commonly appears in the latter stages of pregnancy. It can cause great discomfort and make it difficult to walk, or use your hands to their usual capacity. Not to…
Surviving Family Gatherings Without Overstimulating Baby
Welcoming a new baby into the family often means getting together in large groups with family and friends. It’s a wonderful thing to share your little bundle of joy with those nearest and dearest to you. There is always a plethora of expert baby cuddlers…
Pregnancy Massage Matters: It’s all in the timing
How often should you schedule your pregnancy massage appointments in order to take good care of yourself and your baby? I am frequently asked by my pregnancy massage mums-to-be, how often they should visit the massage table. The general guide for pregnancy massage frequency, as…
Project Motherhood – The Thinking Woman’s Guide to Getting Things Done
When you are given a new project at work, you manage it like a pro: What’s the end goal? When do we need to be there? How much can I spend? Who’s on the team to help me get there? Motherhood can be one of…
Three Little Questions to Ask Your New Pregnancy Massage Therapist
There comes a time(s) in every pregnancy when you know your body just needs a good massage. It can be a daunting process, trying to find a pregnancy massage therapist that you can trust and feel comfortable and confident in during this precious time in…
I Don’t Jump Out of Helicopters
Infant Massage: an ally for families I love working with parents to support them in developing their relationship with their baby through infant massage. At every class I teach, I see the engagement between parent and baby grow in their own unique ways. This relationship…
6 Things Your Mum Wished She Had Known About Pregnancy
6 Things Your Mum Wished She Had Known About Pregnancy Massage A lot has changed in the last 30 years. Researchers are able to tell us more than ever before about the benefits of looking after your body during pregnancy, and the impact that has…
The Power of Positive Touch – How Physical Affection Helps Discipline
Positive touch takes many forms and is as vital for adults as it is for children and infants in order to maintain wellbeing. We receive the most amount of touch during infancy and then it tapers off dramatically throughout our life. The First Touch Infant Massage…